Our exercise physiologists provide health screening and testing, and together you will create your health plan that suit your needs and preferences.Â
Contact
- 0477 783 799
- 07 5335 1675 (fax only)
- Forest Glen Village Centre Tenancy B2, 354 Mons Road Forest Glen, QLD 4556c
- admin@nordicahealth.com.au
Opening hours
Mon-Fri   6:30 am – 6:00 pm
Please note that opening hours may vary. Please call before visiting our clinic to ensure we are open.Â
Contact
Our exercise physiologists provide health screening and testing, and together you will create your health plan that suit your needs and preferences.
- 0477 783 799
- 07 5335 1675
- Forest Glen Village Centre Tenancy B2, 354 Mons Road Forest Glen, QLD 4556
- admin@nordicahealth.com.au
Opening hours
Mon-Fri   6:30 am – 6:00 pm
Please bear in mind that we may be busy with clients and we do our best to attend to your phone call. Please leave a message and we will get back to you.
Thank yo girls I am ready to start. I have a band, mat, dumbbells and water bottles. So nice to see you smiling faces again..
Hi Dell,
That’s great – sounds like you are set! We are posting the first exercise video today 🙂
Brilliant. Thanks for your creative hard work.Look forward to the next instalment! I had the bright idea of toting two full buckets of water round and round the yard (amazing what dog walks put into your head)!
That’s great Catherine! We will demonstrate various exercises we can do with the buckets 🙂
Thanks girls. I am in a hotel room for two weeks so have limited access. Any ideas?
Hi Chris, there will be exercises included that does not require any equipment. The one we are posting today for example does not require much at all.
I hope the videos we are posting will help you to stay sane during the quarantine period x
Thanks girls, so lovely to see you all. Thanks for keeping us inspired. Take care xx
Hi Alison,
Thank you for connecting with us, it’s great to have you involved! xx
I’m starting this a bit late -but wonderful to be able to do this. Thank you!