Onero™ is an evidence-based exercise program, for individuals with osteoporosis. We run >16 Onero™ classes per week, with the aim to maintain Bone Mineral Density (BMD), prevent falls, and improve musculoskeletal strength, health and quality of life.
Our exercise physiologists provide health screening and testing, and together you will create your health plan that suit your needs and preferences.
Mon-Fri 6:30 am – 6:00 pm
Please bear in mind that we may be busy with clients and we do our best to attend to your phone call. Please leave a message and we will get back to you.
Our exercise physiologists provide health screening and testing, and together you will create your health plan that suit your needs and preferences.
Mon-Fri 6:30 am – 6:00 pm
Please bear in mind that we may be busy with clients and we do our best to attend to your phone call. Please leave a message and we will get back to you.
